Friends enjoy outdoor picnic
Explore the power of how being outdoors in nature improves health. Memorial Day, also known as the unofficial start of […]
doctor reads patients blood pressure
Understand the Importance of Regular Blood Pressure Readings and the Risk of High Blood Pressure You probably have had your […]
Woman creating 2024 health checklist
Learn some of our tips for complete health and well-being in 2024 and beyond. As we enter 2024 and reflect […]
Doctor discuss health facts with patient
Discover the truth about some of the most common health claims! From generation to generation, medical myths have been passed […]
Man blowing his nose on the phone
Discover the six dirtiest things covered in germs that you encounter daily. When you think of some of the dirtiest […]
Packing for holiday trip
Discover on-the-go safety and health essentials to pack for travel this holiday season.  The holiday season typically means a lot […]
Looking at Food Labels
Food labels can be tricky. Here is a quick guide to understanding the most common labels and what they really […]
Trash Expired Medication
Discover the best way to dispose of expired, unwanted, or unused medications. Are you looking to clean out your medicine […]
Expiration Date
Trash it or not … how long is it safe to eat expired foods   There has been a time […]
mixing alcohol and medication
Learn why you should never drink alcohol while on medication If you have ever taken any medication – prescribed or […]