Elf on the Shelf in the Christmas tree.
Don’t worry, parents! Discover three festive excuses to give your Elf (and yourself) a holiday break. Parents, we get it—keeping […]
Doctor speaking with flu patient
Recognizing the signs of severe flu symptoms that may need emergency care can protect you from serious health conditions. During […]
Family talking
Discover how to start the conversation this Thanksgiving to learn about your family health history and improve your experience in […]
kids looking through candy
Learn how trick-or-treaters can avoid the sugar rush this Halloween and delicious health-conscious alternatives to candy. Whether you are hosting […]
Woman doing self-exam
Recognize Key Signs of Breast Cancer Beyond a Lump to Improve Early Detection Many people associate a lump with breast […]
man blowing his nose
Discover how to clear your stuffy nose this virus season. Many people will agree that a stuffy nose is one […]
Young girl eating apple
Routines are often disrupted during the summer. As your child returns to school, discover how to establish healthy eating habits […]
women working out
Discover 7 health benefits of committing to physical activity daily and how it may even help you live longer. It’s […]
child sick in bed
Discover Some Tips to Prevent Your Child’s Contact with Germs and Frequency of Illnesses This School Year As your family […]
youth football team
As the new school year approaches, fall sports will soon start. As you establish your child’s back-to-school routine, it’s important […]